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Join sleep specialist Dr. Vanita Chawla as she explores sleep disorders in seniors, explaining why sleep problems are common and offering practical tips, insights, and actionable advice to help older adults improve sleep quality and overall well-being.
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Vanita Chawla
Dr. Vanita Chawla, PhD in Life Sciences, specializes in Sleep Disorders with over 14 years of experience in the field. Her expertise spans Sleep Disorder Evaluation, Sleep Study/Polysomnography, Sleep Data Analysis, and Cognitive Behaviour Therapy for Insomnia (CBT-I). She is currently collaborating with several prominent doctors across Mumbai, providing specialized care for individuals facing sleep-related challenges and working on personalized treatment plans for optimal sleep health. https://vimeo.com/981229950?share=copy