Join Yoga trainer Anjul Jain for a senior-friendly routine to reduce shoulder pain, improve mobility, and strengthen muscles. This gentle, therapeutic session prevents discomfort, boosts flexibility, and supports overall shoulder health for seniors.
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Anjul Jain
Anjul Jain is an accomplished Yoga therapist with over 16 years of experience in Classical and Traditional Yoga, specializing in stress management, lifestyle improvement, and health concerns across diverse age groups. She holds a Master's in Philosophy (Yoga) and multiple diplomas in Yoga from Mumbai University and Kevalyadham Yogic Centre. Anjul has facilitated workshops, corporate sessions, and retreats, including a recent training in Hrishikesh. Her holistic approach emphasizes the transformative power of breathing practices for well-being, and she has contributed significantly to the field through affiliations like ACT Yoga and worked with diverse clients, including Jain monks and corporate professionals.